Understanding Even When YOU Don't Have Migraines
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Migraines, Exercise, and Intimacy

Migraine_cast_200x200Our new podcast is up and ready for you!

Welcome to MigraineCast the podcast brought to you by MyMigraineConnection.com and the HealthCentral Network.

Today, we'll address another question that's been coming up lately...

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Several times recently, people have asked the question, "Can I exercise if I suffer from Migraines?" The simple answer is, "Yes, most people can." But it's not that simple. There are a couple of related issues that people have also asked about. One is Migraines triggered by exercise. The other is how difficult it is to exercise if you have frequent Migraines.

Ready for our newest podcast? Here it is! Download Migraines_Exercise_Intimacy.mp3 (8813.3K) . In some browsers, podcasts can be a bit slow to load, so please be patient if it doesn't load immediately. (In my experience, podcasts load and play fastest in Firefox.)

While you're here, please take a look to your right on the page where you'll see a variety of ways you can subscribe to our podcast.

Until next time, Live Well!



Migraine and exercise is a good thing but we need directions in case somebody hurts herself.

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