Setting Reasonable Goals for Headache and Migraine Treatment

This week's podcast is up and ready for you!

Welcome to MigraineCast the weekly podcast brought to you by MyMigraineConnection.com and the HealthCentral Network. This week, we're taking a look setting realistic treatment goals -- goals that give us something to strive for, but aren't so high that we give up.

Recently, someone with very frequent and severe Migraine attacks told me something her husband promised her. He promised her that, when she'd been Migraine-free for six months, he'd buy her a plane ticket to visit a friend. On the surface, that seems like a nice thing to do. But it brought to mind the subject of setting realistic goals -- goals that aren't too easy, but aren't so difficult that we'll want to give up. I consider my Migraine preventive regimen to be extremely effective, but it's been many years since I was Migraine-free for six months...

Ready for this week's podcast? Here it is! Download MigraineCast062607.mp3. In some browsers, podcasts can be a bit slow to load, so please be patient if it doesn't load immediately. (In my experience, podcasts load and play fastest in Firefox.)

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Until next week, Live Well!

Comments

[Joanna]

Congratulations on having your site being honored by MyMigraineConnection.com /HealthCentral.com, , TERI!

Keep up your amazing work :-)

[Ann]

great blog !!! thank you.

you should check out http://www.mdjunction.com/ndph-new-daily-persistent-headache i've been online there for a month, and it proved very useful to me.